Yoga for Parkinson's Disease Part II: Pathology, Risk Factors, and General Treatment Strategies
Hey hey readers! I am so glad you are here! In this 5-part blog series, I am reviewing research that has examined yoga, and other forms...
Read about current best evidence and philosophical frameworks for yoga and general health/wellness practices.
Yoga for Parkinson's Disease Part II: Pathology, Risk Factors, and General Treatment Strategies
Yoga for Parkinson's Disease Part I: General Facts, Prevalence, and Clinical Features
Fat Soluble Vitamins A, D, E, K
Different Types of Stretching
Warrior III Variations
The Rising Rates of Obesity - A Look at the Data
Viparita Karani - "Legs Up The Wall"
Yoga for Therapists
My Journey as a Yoga Teacher
Why EveryBODY Should Strength Train: 8 Evidence-Based Benefits
What is the Rotator Cuff?
Spinal Mobility - 6 Moves of the Spine
What does a Private Yoga Session Look Like?
What is Fascia?
All About Forward Folds
Does Caffeine Really Cause Dehydration?
What are Trans Fats and How Do They Affect the Body?
Vitamin B12 Supplementation - Does it Work?
Micronutrients - What are they?
Shut Your Mouth: Why Mouthbreathing is So Bad for You