top of page

Let your authentic self bloom through private yoga, personal training, and running coaching in your home
Home: Welcome

Who I Am
I offer private yoga, personal training, corrective exercise, and running coaching services in your home, online, or at a local studio. I also offer instruction for self-myofascial release. I provide in-home services for the metro-Atlanta area.
My unique approach combines anatomical knowledge, scientific evidence, yogic philosophy, and YOUR values to create an individualized wellness plan based on YOUR needs.
My mission is to help YOU:
-
Feel, move, and breathe better
-
Be your authentic self
-
Connect with your inner silliness and playfulness

bottom of page