Let your authentic self bloom through private yoga and personal training in your home
Who I Am
I offer private yoga, personal training, corrective exercise, and nutrition coaching services in your home, online, or at a local studio. I also offer instruction for self-myofascial release. I provide in-home services for the metro-Atlanta area.
My unique approach combines anatomical knowledge, scientific evidence, yogic philosophy, and YOUR values to create an individualized wellness plan based on YOUR needs.
My mission is to help YOU:
Feel, move, and breathe better
Be your authentic self
Connect with your inner silliness and playfulness